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Looking for the ultimate getaway? These top 10 wellness retreats are perfect for you. They have everything you need for a calm, chill retreat. From soothing spa treatments to fitness activities, these retreats will refresh your mind, body, and spirit.
1. Kamalaya Wellness Sanctuary, Thailand
Have you ever imagined yourself on beautiful shores with trees and the calming sounds of waves? If yes, Kamalaya is for you. This special place combines ancient healing traditions with modern wellness.
You can start your day with yoga on the beach, watching the sun rise over the ocean. Then, you get an amazing Thai massage at their spa. Their therapists are experts and will make sure you feel relaxed.
But that’s not all – Kamalaya also serves delicious food with fresh local ingredients. And if you want to reset your body, they’ll help you achieve your goals. So why wait? Book your stay now and you’ll love it!
Best time to visit: Dry season from December to April for the best weather and relaxation.
2. Ananda in the Himalayas, India
Picture this: you start your day with a hike to watch the sunrise, then a therapeutic massage to melt away your stress. After that, you enjoy a carefully prepared meal that fits your wellness goals. It’s the perfect way to unwind and focus on yourself.
So, if you want peaceful vibes in the foothills of the incredible Himalayas, Ananda is for you. This wellness retreat gives you an escape from everyday life. You’ll get to experience amazing Ayurvedic treatments that will make you feel like a new person.
What’s more? You can practice meditation in the heart of nature. The retreat focuses on helping you feel your best, inside and out. Also, its breathtaking views will leave you speechless.
Best time to visit: September and March for pleasant weather and fewer crowds.
3. SHA Wellness Clinic, Spain
Looking for a Mediterranean getaway? A place where you can pamper yourself with treatments that will make you feel like a total queen? SHA Wellness Clinic is that place!
They have programs to cleanse and refresh your body and yoga sessions too.
How about the spa treatments? You can get a soothing hydrotherapy or a calming aromatherapy! But that’s not all. SHA Wellness Clinic also serves fresh and healthy food.
Also, if you’re feeling adventurous, join fitness activities like wellness tours and outdoor adventures. SHA Wellness Clinic is all about helping you treat your body like royalty from head to toe!
Best time to visit: Spring and autumn months.
4. The Sanctuary Bali, Indonesia
Do you need a peaceful resort in the beautiful Bali jungle? The Sanctuary Bali has several wellness programs for you. This is a win-win for any solo female traveler who wants to relax and enjoy the loca culture. .
You can get massages that use local ingredients to soothe your mind and body. And when it comes to food, they serve healthy and delicious meals.
But it’s not all about relaxation—Sanctuary Bali also allows you to explore the local culture and traditions. It’s truly the ultimate getaway!
Best time to visit: The dry season from April to September.
5. Aro Ha Wellness Retreat, New Zealand
Imagine yourself taking in the beauty of New Zealand’s Southern Alps at Aro Ha Wellness Retreat. You’ll do fun activities like hiking, yoga, and strength training. And when it comes to food, you’ll get the best.
But that’s not all – Aro Ha also has programs to help you detox and feel refreshed. One thing I love about Aro Ha is how well it disconnects you from the chaos of everyday life.
Best time to visit: Summer months from December to February.
6. Shou Sugi Ban House, USA
Are you looking for a place to escape the chaos of everyday life? Shou Sugi Ban House is your go-to in the Hamptons. You can visit this Japanese-inspired retreat with traditional spa treatments like onsen baths and shiatsu massages. You’ll also get to participate in daily yoga sessions and guided beach walks.
Shou Sugi Ban House is great for solo female travelers who want a luxurious and peaceful retreat. So why not treat yourself a little? Your body will thank you!
Best time to visit: May and June for late spring, or September and October for early fall.
7. Como Shambhala Estate, Bali
Picture this: you’re in the beautiful jungle of Bali, in an amazing retreat, doing fun things to improve your well-being. You can get this at Como Shambhala Estate. Treat yourself to spa treatments, yoga, and meditatioN. Or, if you’re feeling more energetic, go hiking or enjoy personal training sessions. You can even take a moment to relax by the pool or stroll through the beautiful gardens.
Best time to visit: April to October when the weather is dry.
8. Rancho La Puerta, Mexico
If you’re looking for a wellness retreat in Baja California, Mexico, Rancho La Puerta is an amazing option. You can start your day with fitness classes like yoga, Pilates, or dance. Then, you can treat yourself to spa services like massages, body treatments, and facials with local ingredients.
Want to know a fun fact? La Puerta has welcomed solo femate travelers for over 80 years. So, it’s a perfect mix of adventure and wellness.
Best time to visit: Spring (March-May) or fall (September-November)
9. Six Senses Vana, India
This amazing resort specializes in Ayurvedic wellness, an ancient Indian approach to health and wellness. When you arrive, you’ll get a health check-up, and the resort’s experts—including Ayurvedic doctors and wellness professionals—will help you create a plan. Don’t worry; you’ll feel cared for every step of the way. You’ll leave feeling like a new person!
Best time to visit: Spring (March-May) or fall (September-November)
10. Chiva-Som, Thailand
Imagine a getaway to a luxury wellness retreat in Hua Hin, Thailand, where you can unwind and relax in style. Chiva-Som is an amazing resort with spa treatments to pamper you. If you’re feeling energetic, you can join in on daily fitness activities that will get your blood pumping.
Whether you’re looking to detox, manage stress, or simply feel more balanced and centered, Chiva-Som experts will work with you to create a plan. It’s the perfect way to take a step back and recharge.
Best time to visit: During the dry season, from November to March.
Transform Your Health and Well-Being
So there you have it – the top 10 wellness retreats for solo female travelers! Whether you want to relax, detox, or find inner peace, these retreats are for you. So why not treat yourself to a little rest and relaxation? Start planning your solo wellness retreat today and give yourself the gift of rest!
I’m Sarah, a 34-year-old marketing manager who values my vacation time for discovering new destinations and indulging in local cuisines. I find joy in immersing myself in diverse cultures and seeking memorable experiences, whether hiking scenic trails or exploring local festivals.